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Nutrition: Vegetarian Diets

This libguide is designed to educate high school students on the importance of good nutrition and a variety of topics that relate to nutrition.

Types of Vegetarian Diets Graphic Organizer

Vegan Quiz

Vegetarian Diets & Essential Nutrients

Vegetarian Diet: How to get the best nutrition
Eating a vegetarian diet can be tricky and time consuming. It is especially important that one is consuming the proper vitamins and minerals to keep their body functioning at 100%. Take a look at this quick article explaining the importance of balancing a vegetarian diet.

Becoming Vegetarian

Kids Health: Becoming a Vegetarian
This article does a great job of explain how to become a vegetarian for anyone who is considering a lifestyle change. Read about reasons why individuals choose vegetarian diets, what the different diets consume and things to be aware of when drastically altering a diet.